Sonya Sanford

Sonya Sanford

Sonya Sanford is a writer, podcast host, and chef based out of Portland, OR. Follow her on Instagram
@sonyamichellesanford

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How to Meal Prep… With Chili’s

You’ll be surprised how the menu at America’s favorite Southwestern restaurant chain will ease into your meal prep routine.

8 min read
9/7/2023
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Seattle’s Unrivaled Thai Dining Scene

The cuisine of every region in Thailand is represented in Seattle’s robust delivery offerings.

12 min read
5/4/2023
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Seattle’s Slammin’ Burger Spots

From simple single patties to skyscraper-tall stacks with inventive fixin’s, these are the Seattle burger spots to start adding to your list.

11 min read
4/27/2023
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The Best Pizzas in Seattle

Any way you slice it.

13 min read
4/11/2023
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The Best Thai Restaurants in Portland

For a taste of Thailand, here are the best Thai soups, curries, and even fried chicken in Portland.

16 min read
2/14/2023
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Portland’s Best Desserts and Baked Goods

The best ice cream, doughnuts, macarons, and more in Portland, Oregon, to satisfy your sweet tooth.

13 min read
2/9/2023