Sonya Sanford

Sonya Sanford is a writer, podcast host, and chef based out of Portland, OR. Follow her on Instagram
@sonyamichellesanford

How to Meal Prep… With Chili’s

You’ll be surprised how the menu at America’s favorite Southwestern restaurant chain will ease into your meal prep routine.

8 min read

9/7/2023

The cuisine of every region in Thailand is represented in Seattle’s robust delivery offerings.

12 min read

5/4/2023

From simple single patties to skyscraper-tall stacks with inventive fixin’s, these are the Seattle burger spots to start adding to your list.

11 min read

4/27/2023

Any way you slice it.

13 min read

4/11/2023

For a taste of Thailand, here are the best Thai soups, curries, and even fried chicken in Portland.

16 min read

2/14/2023

The best ice cream, doughnuts, macarons, and more in Portland, Oregon, to satisfy your sweet tooth.

13 min read

2/9/2023